Jane Brereton is a social worker certified through the OTSTCFQ, having earned her degree in 2008, with additional training in internal family systems (IFS) and somatic therapies. As a trauma informed practitioner, she specializes in providing a trauma-informed approach to help individuals address challenges such as anxiety, chronic conditions, life transitions, stress, self-doubt, and neurodiversity-related concerns. Her goal is to create a safe and supportive environment where clients can explore their strengths, build resilience, and make meaningful progress toward their goals.

With a focus on self-discovery and developing coping strategies, Jane works collaboratively with clients to help them manage overwhelming emotions and navigate complex life situations. Whether you are coping with chronic conditions, neurodiverse traits, managing life transitions, or seeking personal growth, she offers an eclectic approach, drawing from a variety of therapeutic modalities tailored to your unique needs.